{"product_id":"wedding-shred-12-week-program","title":"Wedding Shred — 12 Week Program","description":"\u003cdiv class=\"t1p\"\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Oswald:wght@500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\u003cstyle\u003e.t1p{font-family:'Helvetica Neue',Arial,sans-serif;color:#F6F4E7}.t1p h3{font-family:'Oswald',Arial,sans-serif;font-size:17px;text-transform:uppercase;letter-spacing:.04em;color:#DAC17D;margin:20px 0 8px}.t1p .chips{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 18px}.t1p .chips span{background:#161610;border:1px solid #2a2a22;color:#D1C5AB;font-size:12px;font-weight:700;padding:6px 12px;border-radius:20px}.t1p .chips b{color:#DAC17D}.t1p p{color:#D1C5AB}.t1p ul{padding-left:18px}.t1p li{margin-bottom:6px;color:#D1C5AB}.t1p strong{color:#F6F4E7}.t1p .up{margin-top:22px;background:#161610;border:1px solid #2a2a22;border-radius:12px;padding:22px 24px}.t1p .up h4{font-family:'Oswald',Arial,sans-serif;color:#F6F4E7;text-transform:uppercase;letter-spacing:.05em;font-size:15px;margin:0 0 6px}.t1p .up p{color:#D1C5AB;margin:0 0 12px;font-size:14.5px}.t1p .up a{display:inline-block;background:#DAC17D;color:#10110B;text-decoration:none;padding:11px 20px;border-radius:8px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;font-size:12px;font-family:'Oswald',Arial,sans-serif}.t1p .fin{color:#8f8b79;font-size:12px;margin-top:14px}\u003c\/style\u003e\n\u003cdiv class=\"chips\"\u003e\n\u003cspan\u003eKahunas App\u003c\/span\u003e\u003cspan\u003eVideo Library\u003c\/span\u003e\u003cspan\u003eNutrition + Macros\u003c\/span\u003e\u003cspan\u003eProgress Tracking\u003c\/span\u003e\u003cspan\u003eInstant Access\u003c\/span\u003e\u003cspan\u003e\u003cb\u003eNo Membership Needed\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eTwelve weeks to look — and feel — unreal on the day.\u003c\/strong\u003e The photos last forever and the outfit doesn't lie. A focused fat-loss and tone-up program timed to peak exactly when it matters, so you walk in confident.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA complete 12-week wedding-prep program from T1 coaches, in the Kahunas app.\u003c\/li\u003e\n\u003cli\u003eExercise video library — every session mapped out.\u003c\/li\u003e\n\u003cli\u003eNutrition guide + macro targets that get you lean without wrecking your energy.\u003c\/li\u003e\n\u003cli\u003eProgress tracking so you see the change week to week.\u003c\/li\u003e\n\u003cli\u003eInstant access — start today.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow it runs\u003c\/h3\u003e\n\u003cp\u003eWeeks 1–4 build momentum and habits. Weeks 5–8 drive the real change. Weeks 9–12 tighten everything and peak you for the big day — arms, back and confidence included.\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eBrides, grooms and the wedding party, 25–45, who want a clear plan and a deadline that keeps them honest. No membership required.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I start?\u003c\/strong\u003e Ideally 12+ weeks out. Closer? Start now and we make every week count.\u003cbr\u003e\u003cstrong\u003eHow do I get access?\u003c\/strong\u003e A sign-up link arrives instantly and opens the program in the Kahunas app.\u003cbr\u003e\u003cstrong\u003eIs nutrition included?\u003c\/strong\u003e Yes — macros and a guide to hit them.\u003c\/p\u003e\n\u003cdiv class=\"up\"\u003e\n\u003ch4\u003ePrefer full coaching?\u003c\/h4\u003e\n\u003cp\u003eThe program gives you the plan. A T1 membership gives you the team — on-the-floor coaching, recovery and accountability. Add one anytime.\u003c\/p\u003e\n\u003ca href=\"\/pages\/memberships\"\u003eExplore memberships →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"fin\"\u003e\u003cem\u003eDigital product: full access on purchase, so all sales are final. Questions first? Email admin@t1performance.com.au.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"T1 Performance","offers":[{"title":"Default Title","offer_id":55078496960884,"sku":"T1-WED-12","price":499.0,"currency_code":"AUD","in_stock":true}],"url":"https:\/\/t1performance.com.au\/products\/wedding-shred-12-week-program","provider":"T1 Performance","version":"1.0","type":"link"}