Not Just A Gym. We Provide More.
No matter the goal, we have the solution. You don't need it all figured out — you just need to start. We handle the rest.
What Training At T1 Looks Like
Joining a gym will always give you results. We just fast-track them with our systems.
01
Sign up and book in a fitness consult. Start today.
02
24/7 gym access and unlimited private recovery room access.
03
Program and nutrition set up around your lifestyle and training goals.
04
Ongoing support from coaches, every step of the way.
Out-Perform Your Expectations
-10kg
Average weight loss over 12 weeks (avg. of 45 fat-loss clients)
-3min
Average 5km time reduction over 12 weeks (avg. 22 runners)
+45kg
Average deadlift increase over 20 weeks (avg. 25 powerlifting clients)
A Whole New Approach
Coaching Systems
- Custom programs & nutrition
- One-on-one coaching
- Progress tracking
- Exercise library
- 24/7 gym access
Community
- Run club
- Team events
- Charity events
Recover Like A Pro
- Unlimited private booking
- Compression boots
- Infrared sauna
9 Parer Street, Reservoir VIC 3073 · 0478 358 790