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A welcoming local gym in Reservoir — minutes from Preston, Thomastown, Bundoora, Kingsbury & Lalor. You don't need to have it all figured out. You just need to walk in — we'll handle the rest.
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We Talk. But We Also Prove.
Real results from real members.
Rebecca
The struggle: In good shape, but no structure — and a wedding to look great for.
What we did: Custom program, 3 strength days, step targets and a hybrid meal plan built on foods she loves.
The result: 10kg down in 12 weeks — right on time for the big day.
Emma
The struggle: Wanted to finish a trail marathon, then pass her army fitness assessment.
What we did: Programmed running, strength and injury-prevention, then targeted her weak points for the test.
The result: Marathon done in early 2025 — and she joined the army that year.
Josh
The struggle: Always fit, but after a long hiatus he wanted to be as shredded as possible for his wedding.
What we did: A plan built to get stronger every week, plus a full diet overhaul with a meal plan.
The result: Dialled into his best-ever condition — final form on the day.
A Whole New Approach To Training
With our coaching systems, fast-track your goals.
Coaching Systems
- Custom programs & nutrition
- One-on-one coaching
- Progress tracking
- Exercise library
- 24/7 gym access
Community
- Run club
- Team events
- Charity events
Recover Like A Pro
- Private booking
- Compression boots
- Infrared sauna
Why I Built T1
I spent years as a personal trainer, in and out of commercial gyms. The thing I kept seeing wasn't people who couldn't do it — it was people who quit and never came back. Not because they failed, but because they had no real support and no community around them. The big-box model is built to get as many people through the door as possible, and most of them never actually show up.
I built T1 Performance to be the opposite: an environment that creates results because you've got us in your corner — a community of people all trying their best to be their best.
Everything here — the programs, the coaching, the recovery room, the run club — exists so you're never lost and never on your own. You don't need to have it all figured out. You just need to walk in.
Find Us in Reservoir
Your local gym, close to home.
T1 Performance · Reservoir
Minutes from Preston, Thomastown, Bundoora, Kingsbury & Lalor.
Claim Your 7 Day Free Trial
Drop your details below. Want to chat first? Choose a free fitness consult and we'll call to book you in.