Book With T1
Book Your Session
Pick what you need and grab a time — recovery, a coaching consult, or a look around the gym.
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Recovery Session
30 or 60 min
Reset and recover in the recovery room — infrared sauna and compression boots. Choose your length and time.
Book RecoveryFree for most members · $30 casual
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Fitness Audit
Free consult
A relaxed sit-down with a coach — your goals, where you're stuck, and the fastest path forward. Membership, coaching or a program.
Book a ConsultFree · No pressure
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Gym Tour
Free walkthrough
Come see the place — the training floor, the recovery rooms, and how our coaching works. See if T1 is your kind of gym.
Book a TourFree · Everyone welcome
Remedial Massage & Osteopathy
Our in-house therapists book directly — find them on the Recovery & Therapy page.